Water Yoga

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Channeling Esther Williams and Groucho Marx as they gracefully make their way back and forth across the length of the pool, this group finds it is easy to flow from yoga pose to yoga pose with the support of the water. Laughter abounds as everyone steadies themselves with a water noodle -- lifting a knee high, taking a leg back, and their torsos forward into Warrior III.

Terry completed CPR training and was certified as a Senior Life Guard at Bard College in May of 2009, prior to launching this popular program at Arbor Ridge in the Summer of 2009.

To learn more about Water Yoga: